IBD, Crohn's, Celiac, Ulceratice Colitis, Lupus and Multiple Sclerosis

These are autoimmune diseases where the body attacks its own tissues resulting in inflammation. In order to preserve homeostasis, the immune system must balance between being sensitive enough to protect against infection, and becoming sensitized to attack the body's own proteins (autoimmunity). Also, apoptosis is abnormal in patients suffering these diseases. Poorly performing T and B lymphocytes are common in these diseases.

Healthy Blood Levels of Vitamin D have strong, positive effects on inflammation, apoptosis and T and B lymphocytes. Studies of Vitamin D show a positive relation between lower incidence of these diseases and higher Vitamin D blood levels. Healthy Blood Levels of Vitamin D upregulated more than 2,000 genes for healthy living. All studies of Vitamin D use inadequate ingestion to reach my Healthy Blood Levels of Vitamin D. Healthy Blood Levels of Vitamin D is the bio-marker for healthy living.

If you do not drink enough water, you are still thirsty. If your blood level of Vitamin D is too low, you are unhealthy. I will not write much about these diseases since I am concentrated on cancer and there is no research on Vitamin D and autoimmune diseases. The studies need to be done on Vitamin D vs. autoimmune diseases because the correlations are clear and the pathways for Vitamin D are defined. With IBD you want to increase your Vitamin D intake every 4 or 5 days until you reach Healthy Blood Levels so that you do not bleed much.


Osteopenia and cancer are comorbid with auto immunity.

Doctors recommend ingestion of calcium for osteopenia. Without adequate (healthy) blood levels of Vitamin D our intestines cannot absorb calcium and calcium will be excreted resulting in osteopenia. Vitamin D makes strong bones and teeth.

Most cancers can be stopped and cured with Healthy Blood Levels of Vitamin D. See the homepage for details.

showning that healthy blood levels begin at 104ng/ml